Brendan McAuley 1000m row
1,000
Meters
4:23.8
Time
2:11.9
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 108 |
May 03, 2025 16:05:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 18 |
| 1:07.5 | 250 | 2:15.0 | 142 | 789 | 19 |
| 1:05.9 | 500 | 2:11.8 | 153 | 826 | 18 |
| 1:04.6 | 750 | 2:09.2 | 162 | 858 | 19 |
| 1:05.8 | 1,000 | 2:11.6 | 154 | 828 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1k WU
app.erg.zone