Brendan McAuley 1000m row
1,000
Meters
4:14.2
Time
2:07.1
Pace
60
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 111 |
May 03, 2025 15:10:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.2 | 1,000 | 2:07.1 | 170 | 886 | 20 |
| 1:04.3 | 250 | 2:08.6 | 165 | 866 | 20 |
| 1:04.3 | 500 | 2:08.6 | 165 | 866 | 20 |
| 1:02.6 | 750 | 2:05.2 | 178 | 913 | 20 |
| 1:02.9 | 1,000 | 2:05.8 | 176 | 905 | 20 |
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1k WU
app.erg.zone