Brendan McAuley 1000m row
1,000
Meters
4:19.2
Time
2:09.6
Pace
59
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 108 |
April 16, 2025 18:32:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.2 | 1,000 | 2:09.6 | 161 | 853 | 19 |
| 1:07.0 | 250 | 2:14.0 | 145 | 800 | 18 |
| 1:04.2 | 500 | 2:08.4 | 165 | 869 | 20 |
| 1:04.0 | 750 | 2:08.0 | 167 | 874 | 21 |
| 1:04.1 | 1,000 | 2:08.2 | 166 | 871 | 21 |
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1k WU
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