Robin Teply 3000m SkiErg
3,000
Meters
11:23.9
Time
1:53.9
Pace
209
Calories
145
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 48 |
| Stroke Count | 552 |
| Drag Factor | 98 |
February 28, 2025 22:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.9 | 3,000 | 1:53.9 | 236 | 1113 | 48 | 145 |
| 2:18.9 | 600 | 1:55.7 | 226 | 1076 | 51 | 137 |
| 2:18.6 | 1,200 | 1:55.5 | 227 | 1081 | 49 | 141 |
| 2:17.5 | 1,800 | 1:54.5 | 233 | 1100 | 48 | 145 |
| 2:15.7 | 2,400 | 1:53.0 | 242 | 1132 | 47 | 150 |
| 2:13.3 | 3,000 | 1:51.0 | 255 | 1178 | 47 | 152 |
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Workout Graph
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