Robin Teply v5:00/2:00r...5 SkiErg
4,227
Meters
15:00.0
Time
1:46.4
Pace
322
Calories
155
Heart Rate
| Rest Distance | 795 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,022 |
| Overall Time | 25:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 47 |
| Stroke Count | 773 |
| Drag Factor | 135 |
February 26, 2025 22:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,227 | 1:46.4 | 290 | 1298 | 47 | 155 | |
| 5:00.0 | 1,402 | 1:46.9 | 286 | 1283 | 49 | 157 | |
| r: 2:00 | 158 | ||||||
| 4:00.0 | 1,119 | 1:47.2 | 284 | 1276 | 44 | 158 | |
| r: 2:00 | 157 | ||||||
| 3:00.0 | 841 | 1:47.0 | 286 | 1282 | 47 | 157 | |
| r: 2:00 | 164 | ||||||
| 2:00.0 | 571 | 1:45.0 | 302 | 1338 | 48 | 156 | |
| r: 2:00 | 168 | ||||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 50 | 149 | |
| r: 2:00 | 148 | ||||||
| r795 |
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Workout Graph
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