Robin Teply 3000m SkiErg
3,000
Meters
11:23.1
Time
1:53.8
Pace
210
Calories
143
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 49 |
| Stroke Count | 565 |
| Drag Factor | 92 |
February 26, 2025 21:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.1 | 3,000 | 1:53.8 | 237 | 1116 | 49 | 143 |
| 2:17.3 | 600 | 1:54.4 | 234 | 1104 | 52 | 136 |
| 2:17.2 | 1,200 | 1:54.3 | 234 | 1105 | 51 | 142 |
| 2:17.8 | 1,800 | 1:54.8 | 231 | 1095 | 50 | 144 |
| 2:16.8 | 2,400 | 1:54.0 | 236 | 1113 | 48 | 146 |
| 2:14.1 | 3,000 | 1:51.7 | 251 | 1163 | 47 | 149 |
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Workout Graph
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