Robin Teply v500m/2:00r...5 SkiErg
2,500
Meters
8:28.5
Time
1:41.7
Pace
203
Calories
154
Heart Rate
| Rest Distance | 819 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,319 |
| Overall Time | 18:28.5 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 50 |
| Stroke Count | 501 |
| Drag Factor | 163 |
February 22, 2025 16:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:28.5 | 2,500 | 1:41.7 | 333 | 1445 | 50 | 154 | |
| 1:41.2 | 500 | 1:41.2 | 338 | 1462 | 53 | 152 | |
| r: 2:00 | 159 | ||||||
| 1:41.2 | 500 | 1:41.2 | 338 | 1462 | 50 | 154 | |
| r: 2:00 | 153 | ||||||
| 1:41.2 | 500 | 1:41.2 | 338 | 1462 | 50 | 156 | |
| r: 2:00 | 151 | ||||||
| 1:42.7 | 500 | 1:42.7 | 323 | 1412 | 49 | 155 | |
| r: 2:00 | 147 | ||||||
| 1:42.1 | 500 | 1:42.1 | 329 | 1431 | 52 | 155 | |
| r: 2:00 | 209 | ||||||
| r819 |
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Workout Graph
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