Robin Teply 3000m SkiErg
3,000
Meters
11:26.4
Time
1:54.4
Pace
208
Calories
147
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 49 |
| Stroke Count | 566 |
| Drag Factor | 91 |
February 22, 2025 16:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:26.4 | 3,000 | 1:54.4 | 234 | 1104 | 49 | 147 |
| 2:18.5 | 600 | 1:55.4 | 228 | 1083 | 52 | 138 |
| 2:19.3 | 1,200 | 1:56.0 | 224 | 1070 | 50 | 145 |
| 2:17.1 | 1,800 | 1:54.2 | 235 | 1107 | 49 | 149 |
| 2:16.5 | 2,400 | 1:53.7 | 238 | 1118 | 48 | 151 |
| 2:14.9 | 3,000 | 1:52.4 | 246 | 1147 | 48 | 152 |
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Workout Graph
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