Robin Teply v1:00/2:00r...5 SkiErg
3,656
Meters
13:00.0
Time
1:46.6
Pace
279
Calories
151
Heart Rate
| Rest Distance | 886 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,542 |
| Overall Time | 23:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 48 |
| Stroke Count | 704 |
| Drag Factor | 138 |
February 21, 2025 19:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,656 | 1:46.6 | 288 | 1292 | 48 | 151 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 51 | 138 | |
| r: 2:00 | 227 | ||||||
| 3:00.0 | 852 | 1:45.6 | 297 | 1321 | 49 | 154 | |
| r: 2:00 | 162 | ||||||
| 5:00.0 | 1,382 | 1:48.5 | 274 | 1242 | 47 | 157 | |
| r: 2:00 | 147 | ||||||
| 3:00.0 | 842 | 1:46.8 | 287 | 1286 | 48 | 159 | |
| r: 2:00 | 158 | ||||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 51 | 150 | |
| r: 2:00 | 192 | ||||||
| r886 |
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Workout Graph
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