Robin Teply 3000m SkiErg
3,000
Meters
11:28.3
Time
1:54.7
Pace
207
Calories
147
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 48 |
| Stroke Count | 562 |
| Drag Factor | 93 |
February 21, 2025 18:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.3 | 3,000 | 1:54.7 | 232 | 1097 | 48 | 147 |
| 2:18.7 | 600 | 1:55.5 | 227 | 1080 | 52 | 139 |
| 2:19.1 | 1,200 | 1:55.9 | 225 | 1073 | 50 | 146 |
| 2:17.7 | 1,800 | 1:54.7 | 232 | 1097 | 48 | 149 |
| 2:16.6 | 2,400 | 1:53.8 | 237 | 1116 | 47 | 151 |
| 2:16.2 | 3,000 | 1:53.5 | 239 | 1123 | 47 | 152 |
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Workout Graph
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