Robin Teply 3000m SkiErg
3,000
Meters
11:34.4
Time
1:55.7
Pace
205
Calories
140
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 49 |
| Stroke Count | 570 |
| Drag Factor | 93 |
February 14, 2025 19:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.4 | 3,000 | 1:55.7 | 226 | 1077 | 49 | 140 |
| 2:20.2 | 600 | 1:56.8 | 219 | 1055 | 53 | 131 |
| 2:19.3 | 1,200 | 1:56.0 | 224 | 1070 | 49 | 139 |
| 2:18.6 | 1,800 | 1:55.5 | 227 | 1081 | 48 | 142 |
| 2:18.3 | 2,400 | 1:55.2 | 229 | 1086 | 48 | 144 |
| 2:17.9 | 3,000 | 1:54.9 | 231 | 1093 | 48 | 147 |
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Workout Graph
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