Robin Teply v1000m/1:00r...2 SkiErg
1,619
Meters
5:45.5
Time
1:46.7
Pace
123
Calories
150
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,708 |
| Overall Time | 7:45.5 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 48 |
| Stroke Count | 284 |
| Drag Factor | 140 |
February 07, 2025 17:23:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:45.5 | 1,619 | 1:46.7 | 288 | 1291 | 48 | 150 | |
| 3:32.9 | 1,000 | 1:46.4 | 290 | 1298 | 48 | 149 | |
| r: 1:00 | 89 | ||||||
| 2:12.6 | 620 | 1:46.9 | 286 | 1285 | 48 | 151 | |
| r89 |
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Workout Graph
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