Robin Teply 3000m SkiErg
3,000
Meters
11:28.4
Time
1:54.7
Pace
207
Calories
140
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 48 |
| Stroke Count | 561 |
| Drag Factor | 92 |
February 07, 2025 17:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.4 | 3,000 | 1:54.7 | 232 | 1097 | 48 | 140 |
| 2:19.1 | 600 | 1:55.9 | 225 | 1073 | 52 | 132 |
| 2:18.8 | 1,200 | 1:55.6 | 226 | 1078 | 48 | 137 |
| 2:18.2 | 1,800 | 1:55.1 | 229 | 1088 | 48 | 142 |
| 2:17.0 | 2,400 | 1:54.1 | 235 | 1109 | 48 | 145 |
| 2:15.3 | 3,000 | 1:52.7 | 244 | 1140 | 48 | 148 |
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Workout Graph
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