Robin Teply 3000m SkiErg
3,000
Meters
11:19.7
Time
1:53.2
Pace
211
Calories
138
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 48 |
| Stroke Count | 545 |
| Drag Factor | 97 |
February 05, 2025 19:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.7 | 3,000 | 1:53.2 | 241 | 1128 | 48 | 138 |
| 2:18.6 | 600 | 1:55.5 | 227 | 1081 | 52 | 129 |
| 2:18.4 | 1,200 | 1:55.3 | 228 | 1085 | 49 | 134 |
| 2:16.5 | 1,800 | 1:53.7 | 238 | 1118 | 47 | 138 |
| 2:14.4 | 2,400 | 1:52.0 | 249 | 1157 | 46 | 144 |
| 2:11.9 | 3,000 | 1:49.9 | 264 | 1207 | 46 | 146 |
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Workout Graph
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