Robin Teply 3000m SkiErg
3,000
Meters
11:16.8
Time
1:52.8
Pace
212
Calories
141
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 49 |
| Stroke Count | 561 |
| Drag Factor | 96 |
February 04, 2025 20:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.8 | 3,000 | 1:52.8 | 244 | 1139 | 49 | 141 |
| 2:17.2 | 600 | 1:54.3 | 234 | 1105 | 52 | 131 |
| 2:17.0 | 1,200 | 1:54.1 | 235 | 1109 | 50 | 138 |
| 2:16.4 | 1,800 | 1:53.6 | 238 | 1120 | 50 | 142 |
| 2:15.5 | 2,400 | 1:52.9 | 243 | 1136 | 48 | 144 |
| 2:10.7 | 3,000 | 1:48.9 | 271 | 1232 | 49 | 150 |
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Workout Graph
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