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Robin Teply v0:45/0:45r...20 SkiErg

4,592

Meters

15:00.0

Time

1:37.9

Pace

386

Calories

152

Heart Rate

Rest Distance1,314
Rest Time15:00.0
Overall Distance5,906
Overall Time30:00.0
Average Watts372
Calories Per Hour1579
Stroke Rate53
Stroke Count926
Drag Factor169

January 31, 2025 18:43:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

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Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,592 1:37.9 372 1579 53 152
0:45.0 230 1:37.8 374 1586 53 143
r: 0:45 85
0:45.0 231 1:37.4 379 1603 53 148
r: 0:45 65
0:45.0 232 1:36.9 384 1620 53 151
r: 0:45 61
0:45.0 232 1:36.9 384 1620 52 153
r: 0:45 65
0:45.0 231 1:37.4 379 1603 52 153
r: 0:45 64
0:45.0 230 1:37.8 374 1586 52 152
r: 0:45 67
0:45.0 231 1:37.4 379 1603 53 154
r: 0:45 64
0:45.0 230 1:37.8 374 1586 53 153
r: 0:45 67
0:45.0 231 1:37.4 379 1603 55 155
r: 0:45 64
0:45.0 229 1:38.2 369 1569 53 153
r: 0:45 61
0:45.0 229 1:38.2 369 1569 53 155
r: 0:45 62
0:45.0 229 1:38.2 369 1569 55 155
r: 0:45 70
0:45.0 228 1:38.6 364 1553 55 154
r: 0:45 60
0:45.0 230 1:37.8 374 1586 55 154
r: 0:45 60
0:45.0 228 1:38.6 364 1553 55 155
r: 0:45 66
0:45.0 227 1:39.1 359 1536 55 153
r: 0:45 61
0:45.0 228 1:38.6 364 1553 55 152
r: 0:45 66
0:45.0 227 1:39.1 359 1536 55 153
r: 0:45 61
0:45.0 229 1:38.2 369 1569 53 153
r: 0:45 63
0:45.0 230 1:37.8 374 1586 55 153
r: 0:45 82
r1,314

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