Robin Teply 3000m SkiErg
3,000
Meters
11:16.4
Time
1:52.7
Pace
213
Calories
145
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 51 |
| Stroke Count | 574 |
| Drag Factor | 93 |
January 31, 2025 18:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.4 | 3,000 | 1:52.7 | 244 | 1140 | 51 | 145 |
| 2:16.8 | 600 | 1:54.0 | 236 | 1113 | 53 | 139 |
| 2:17.4 | 1,200 | 1:54.5 | 233 | 1102 | 51 | 142 |
| 2:16.0 | 1,800 | 1:53.3 | 240 | 1127 | 50 | 145 |
| 2:14.5 | 2,400 | 1:52.0 | 249 | 1155 | 50 | 148 |
| 2:11.8 | 3,000 | 1:49.8 | 264 | 1209 | 51 | 151 |
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Workout Graph
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