Robin Teply 3000m SkiErg
3,000
Meters
11:16.9
Time
1:52.8
Pace
212
Calories
141
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 50 |
| Stroke Count | 562 |
| Drag Factor | 93 |
January 29, 2025 20:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.9 | 3,000 | 1:52.8 | 244 | 1138 | 50 | 141 |
| 2:17.0 | 600 | 1:54.1 | 235 | 1109 | 53 | 133 |
| 2:17.6 | 1,200 | 1:54.6 | 232 | 1098 | 51 | 138 |
| 2:16.4 | 1,800 | 1:53.6 | 238 | 1120 | 48 | 142 |
| 2:14.5 | 2,400 | 1:52.0 | 249 | 1155 | 50 | 146 |
| 2:11.5 | 3,000 | 1:49.5 | 266 | 1215 | 49 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3㎞⋰⍥↘ⅥToʰ⅕