Robin Teply v3:00/2:00r...2 SkiErg
1,128
Meters
3:57.4
Time
1:45.2
Pace
87
Calories
150
Heart Rate
| Rest Distance | 137 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,265 |
| Overall Time | 7:57.4 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1333 |
| Stroke Rate | 48 |
| Stroke Count | 201 |
| Drag Factor | 132 |
January 24, 2025 18:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:57.4 | 1,128 | 1:45.2 | 300 | 1333 | 48 | 150 | |
| 3:00.0 | 855 | 1:45.2 | 300 | 1332 | 49 | 152 | |
| r: 2:00 | 137 | ||||||
| 0:57.4 | 273 | 1:45.1 | 301 | 1336 | 45 | 148 | |
| r137 |
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Workout Graph
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