Robin Teply 3000m SkiErg
3,000
Meters
11:20.6
Time
1:53.4
Pace
209
Calories
147
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 48 |
| Stroke Count | 545 |
| Drag Factor | 93 |
January 24, 2025 17:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.6 | 3,000 | 1:53.4 | 240 | 1125 | 48 | 147 |
| 2:18.3 | 600 | 1:55.2 | 229 | 1086 | 53 | 141 |
| 2:17.7 | 1,200 | 1:54.7 | 232 | 1097 | 49 | 146 |
| 2:15.9 | 1,800 | 1:53.2 | 241 | 1129 | 47 | 149 |
| 2:15.8 | 2,400 | 1:53.1 | 241 | 1131 | 45 | 149 |
| 2:12.9 | 3,000 | 1:50.7 | 258 | 1186 | 46 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3㎞⋰⍥↘ⅥToʰ⅕