Robin Teply 3000m SkiErg
3,000
Meters
11:19.6
Time
1:53.2
Pace
210
Calories
145
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 49 |
| Stroke Count | 561 |
| Drag Factor | 97 |
January 17, 2025 17:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.6 | 3,000 | 1:53.2 | 241 | 1128 | 49 | 145 |
| 2:18.2 | 600 | 1:55.1 | 229 | 1088 | 51 | 137 |
| 2:16.9 | 1,200 | 1:54.0 | 236 | 1111 | 51 | 143 |
| 2:16.6 | 1,800 | 1:53.8 | 237 | 1116 | 49 | 145 |
| 2:15.5 | 2,400 | 1:52.9 | 243 | 1136 | 48 | 148 |
| 2:12.5 | 3,000 | 1:50.4 | 260 | 1194 | 48 | 153 |
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Workout Graph
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