Robin Teply v2:00/1:00r...7 SkiErg
4,767
Meters
17:00.0
Time
1:46.9
Pace
359
Calories
154
Heart Rate
| Rest Distance | 596 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,363 |
| Overall Time | 24:00.0 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 51 |
| Stroke Count | 918 |
| Drag Factor | 126 |
January 08, 2025 19:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,767 | 1:46.9 | 286 | 1283 | 51 | 154 | |
| 2:00.0 | 565 | 1:46.1 | 292 | 1305 | 54 | 149 | |
| r: 1:00 | 102 | ||||||
| 3:00.0 | 838 | 1:47.3 | 283 | 1272 | 51 | 155 | |
| r: 1:00 | 81 | ||||||
| 2:00.0 | 561 | 1:46.9 | 286 | 1284 | 51 | 153 | |
| r: 1:00 | 67 | ||||||
| 3:00.0 | 837 | 1:47.5 | 282 | 1268 | 50 | 156 | |
| r: 1:00 | 78 | ||||||
| 2:00.0 | 561 | 1:46.9 | 286 | 1284 | 51 | 154 | |
| r: 1:00 | 76 | ||||||
| 3:00.0 | 839 | 1:47.2 | 284 | 1275 | 50 | 155 | |
| r: 1:00 | 84 | ||||||
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 52 | 157 | |
| r: 1:00 | 108 | ||||||
| r596 |
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Workout Graph
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