Robin Teply 5000m SkiErg
5,000
Meters
18:32.7
Time
1:51.2
Pace
361
Calories
153
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 50 |
| Stroke Count | 946 |
| Drag Factor | 109 |
December 24, 2024 18:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:32.7 | 5,000 | 1:51.2 | 254 | 1174 | 50 | 153 |
| 3:40.8 | 1,000 | 1:50.4 | 260 | 1195 | 52 | 148 |
| 3:44.2 | 2,000 | 1:52.1 | 248 | 1155 | 51 | 151 |
| 3:43.9 | 3,000 | 1:51.9 | 249 | 1158 | 51 | 155 |
| 3:43.3 | 4,000 | 1:51.6 | 251 | 1165 | 50 | 157 |
| 3:40.4 | 5,000 | 1:50.2 | 262 | 1200 | 51 | 158 |
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Workout Graph
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