Robin Teply 5000m SkiErg
5,000
Meters
18:34.2
Time
1:51.4
Pace
359
Calories
154
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 49 |
| Stroke Count | 921 |
| Drag Factor | 111 |
December 22, 2024 20:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.2 | 5,000 | 1:51.4 | 253 | 1170 | 49 | 154 |
| 3:37.9 | 1,000 | 1:48.9 | 271 | 1231 | 51 | 152 |
| 3:41.6 | 2,000 | 1:50.8 | 257 | 1185 | 49 | 156 |
| 3:43.6 | 3,000 | 1:51.8 | 250 | 1161 | 49 | 153 |
| 3:47.0 | 4,000 | 1:53.5 | 239 | 1123 | 49 | 155 |
| 3:44.0 | 5,000 | 1:52.0 | 249 | 1157 | 49 | 158 |
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