Robin Teply 3000m SkiErg
3,000
Meters
11:34.8
Time
1:55.8
Pace
205
Calories
141
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 50 |
| Stroke Count | 586 |
| Drag Factor | 79 |
December 22, 2024 20:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.8 | 3,000 | 1:55.8 | 225 | 1075 | 50 | 141 |
| 2:21.8 | 600 | 1:58.1 | 212 | 1030 | 52 | 131 |
| 2:19.2 | 1,200 | 1:56.0 | 224 | 1071 | 51 | 141 |
| 2:19.3 | 1,800 | 1:56.0 | 224 | 1070 | 52 | 143 |
| 2:17.7 | 2,400 | 1:54.7 | 232 | 1097 | 51 | 146 |
| 2:16.7 | 3,000 | 1:53.9 | 237 | 1114 | 48 | 147 |
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Workout Graph
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