Robin Teply 3000m SkiErg
3,000
Meters
11:28.0
Time
1:54.6
Pace
206
Calories
142
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 51 |
| Stroke Count | 591 |
| Drag Factor | 97 |
December 06, 2024 20:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.0 | 3,000 | 1:54.6 | 232 | 1098 | 51 | 142 |
| 2:21.0 | 600 | 1:57.5 | 216 | 1042 | 51 | 131 |
| 2:18.2 | 1,200 | 1:55.1 | 229 | 1088 | 52 | 139 |
| 2:17.8 | 1,800 | 1:54.8 | 231 | 1095 | 52 | 145 |
| 2:15.9 | 2,400 | 1:53.2 | 241 | 1129 | 52 | 147 |
| 2:15.2 | 3,000 | 1:52.6 | 245 | 1142 | 51 | 151 |
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Workout Graph
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