Robin Teply 5000m SkiErg
5,000
Meters
19:03.5
Time
1:54.3
Pace
350
Calories
150
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 49 |
| Stroke Count | 939 |
| Drag Factor | 101 |
November 27, 2024 19:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:03.5 | 5,000 | 1:54.3 | 234 | 1105 | 49 | 150 |
| 3:50.6 | 1,000 | 1:55.3 | 228 | 1085 | 49 | 142 |
| 3:51.6 | 2,000 | 1:55.8 | 225 | 1075 | 48 | 146 |
| 3:49.0 | 3,000 | 1:54.5 | 233 | 1102 | 48 | 151 |
| 3:49.2 | 4,000 | 1:54.6 | 233 | 1100 | 49 | 154 |
| 3:43.1 | 5,000 | 1:51.5 | 252 | 1167 | 52 | 157 |
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Workout Graph
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5㎞⋰⍥↨↗㎞5Ⅶ✰Toʰ⅓