Robin Teply 5000m SkiErg
5,000
Meters
19:24.9
Time
1:56.4
Pace
341
Calories
141
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 49 |
| Stroke Count | 972 |
| Drag Factor | 100 |
November 27, 2024 19:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.9 | 5,000 | 1:56.4 | 221 | 1062 | 49 | 141 |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 49 | 132 |
| 3:55.9 | 2,000 | 1:57.9 | 213 | 1034 | 50 | 136 |
| 3:53.1 | 3,000 | 1:56.5 | 221 | 1060 | 50 | 144 |
| 3:51.1 | 4,000 | 1:55.5 | 227 | 1080 | 50 | 147 |
| 3:49.2 | 5,000 | 1:54.6 | 233 | 1100 | 50 | 150 |
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Workout Graph
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