Robin Teply 3000m SkiErg
3,000
Meters
11:33.2
Time
1:55.5
Pace
206
Calories
148
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 41 |
| Stroke Count | 488 |
| Drag Factor | 107 |
November 26, 2024 20:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.2 | 3,000 | 1:55.5 | 227 | 1081 | 41 | 148 |
| 2:19.2 | 600 | 1:56.0 | 224 | 1071 | 42 | 141 |
| 2:18.8 | 1,200 | 1:55.6 | 226 | 1078 | 41 | 146 |
| 2:18.9 | 1,800 | 1:55.7 | 226 | 1076 | 41 | 148 |
| 2:18.8 | 2,400 | 1:55.6 | 226 | 1078 | 42 | 151 |
| 2:17.5 | 3,000 | 1:54.5 | 233 | 1100 | 44 | 154 |
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Workout Graph
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