Robin Teply v2:00/2:00r...5 SkiErg
3,951
Meters
14:00.0
Time
1:46.3
Pace
301
Calories
154
Heart Rate
| Rest Distance | 760 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,711 |
| Overall Time | 24:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 49 |
| Stroke Count | 764 |
| Drag Factor | 132 |
November 05, 2024 18:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,951 | 1:46.3 | 291 | 1302 | 49 | 154 | |
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 51 | 151 | |
| r: 2:00 | 151 | ||||||
| 3:00.0 | 853 | 1:45.5 | 298 | 1325 | 48 | 154 | |
| r: 2:00 | 129 | ||||||
| 4:00.0 | 1,121 | 1:47.0 | 285 | 1281 | 52 | 157 | |
| r: 2:00 | 139 | ||||||
| 3:00.0 | 833 | 1:48.0 | 278 | 1255 | 47 | 155 | |
| r: 2:00 | 169 | ||||||
| 2:00.0 | 567 | 1:45.8 | 295 | 1316 | 49 | 154 | |
| r: 2:00 | 172 | ||||||
| r760 |
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Workout Graph
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