Robin Teply v6:00/2:00r...6 SkiErg
4,218
Meters
15:00.0
Time
1:46.6
Pace
319
Calories
156
Heart Rate
| Rest Distance | 860 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,078 |
| Overall Time | 27:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 51 |
| Stroke Count | 841 |
| Drag Factor | 135 |
October 14, 2024 20:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,218 | 1:46.6 | 288 | 1291 | 51 | 156 | |
| 6:00.0 | 1,674 | 1:47.5 | 282 | 1268 | 53 | 160 | |
| r: 2:00 | 116 | ||||||
| 3:00.0 | 841 | 1:47.0 | 286 | 1282 | 51 | 160 | |
| r: 2:00 | 124 | ||||||
| 3:00.0 | 834 | 1:47.9 | 279 | 1258 | 47 | 158 | |
| r: 2:00 | 142 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 53 | 153 | |
| r: 2:00 | 129 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 52 | 152 | |
| r: 2:00 | 118 | ||||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 51 | 153 | |
| r: 2:00 | 231 | ||||||
| r860 |
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Workout Graph
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