Robin Teply v3:00/2:00r...3 SkiErg
2,585
Meters
9:00.0
Time
1:44.4
Pace
202
Calories
152
Heart Rate
| Rest Distance | 420 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,005 |
| Overall Time | 15:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 51 |
| Stroke Count | 504 |
| Drag Factor | 227 |
May 15, 2024 20:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:00.0 | 2,585 | 1:44.4 | 307 | 1357 | 51 | 152 | |
| 3:00.0 | 856 | 1:45.1 | 301 | 1336 | 53 | 148 | |
| r: 2:00 | 135 | ||||||
| 3:00.0 | 867 | 1:43.8 | 313 | 1376 | 52 | 154 | |
| r: 2:00 | 120 | ||||||
| 3:00.0 | 863 | 1:44.2 | 309 | 1362 | 49 | 155 | |
| r: 2:00 | 165 | ||||||
| r420 |
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Workout Graph
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