Robin Teply v1:00/2:00r...3 SkiErg
2,080
Meters
7:16.5
Time
1:44.9
Pace
91
Calories
151
Heart Rate
| Rest Distance | 257 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,337 |
| Overall Time | 13:16.5 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 50 |
| Stroke Count | 394 |
| Drag Factor | 113 |
May 06, 2024 20:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:16.5 | 2,080 | 1:44.9 | 303 | 1342 | 50 | 151 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 57 | 142 | |
| r: 2:00 | 139 | ||||||
| 3:00.0 | 864 | 1:44.1 | 310 | 1365 | 53 | 155 | |
| r: 2:00 | 118 | ||||||
| 3:16.5 | 923 | 1:46.4 | 290 | 1298 | 46 | 157 | |
| r257 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
₁⁵₁÷2]′²⁺⍥⇡☯₀ⅦImx′2⅝