Robin Teply v1:00/1:00r...8 SkiErg
2,282
Meters
7:32.6
Time
1:39.1
Pace
177
Calories
155
Heart Rate
| Rest Distance | 452 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,734 |
| Overall Time | 15:32.6 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1535 |
| Stroke Rate | 54 |
| Stroke Count | 461 |
| Drag Factor | 138 |
April 16, 2024 20:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:32.6 | 2,282 | 1:39.1 | 359 | 1535 | 54 | 155 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 56 | 150 | |
| r: 1:00 | 65 | ||||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 55 | 154 | |
| r: 1:00 | 61 | ||||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 55 | 155 | |
| r: 1:00 | 61 | ||||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 55 | 157 | |
| r: 1:00 | 64 | ||||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 54 | 157 | |
| r: 1:00 | 68 | ||||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 54 | 158 | |
| r: 1:00 | 69 | ||||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 54 | 157 | |
| r: 1:00 | 64 | ||||||
| 0:32.6 | 161 | 1:41.2 | 337 | 1460 | 52 | 154 | |
| r452 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Imt[1÷1]′⁷O⇈☯₀Ⅷ