Robin Teply v6:00/2:00r...3 SkiErg
2,773
Meters
9:45.3
Time
1:45.5
Pace
197
Calories
154
Heart Rate
| Rest Distance | 188 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,961 |
| Overall Time | 15:45.3 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 48 |
| Stroke Count | 488 |
| Drag Factor | 126 |
April 05, 2024 19:31:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:45.3 | 2,773 | 1:45.5 | 298 | 1324 | 48 | 154 | |
| 6:00.0 | 1,699 | 1:45.9 | 294 | 1312 | 49 | 157 | |
| r: 2:00 | 97 | ||||||
| 3:00.0 | 857 | 1:45.0 | 302 | 1340 | 46 | 157 | |
| r: 2:00 | 91 | ||||||
| 0:45.3 | 217 | 1:44.3 | 308 | 1359 | 49 | 148 | |
| r188 |
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Workout Graph
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