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Robin Teply v0:45/0:45r...20 SkiErg

4,495

Meters

15:00.0

Time

1:40.1

Pace

364

Calories

158

Heart Rate

Rest Distance1,323
Rest Time15:00.0
Overall Distance5,818
Overall Time30:00.0
Average Watts349
Calories Per Hour1500
Stroke Rate55
Stroke Count938
Drag Factor176

January 09, 2024 14:16:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

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Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,495 1:40.1 349 1500 55 158
0:45.0 228 1:38.6 364 1553 56 150
r: 0:45 71
0:45.0 228 1:38.6 364 1553 56 155
r: 0:45 73
0:45.0 230 1:37.8 374 1586 55 156
r: 0:45 66
0:45.0 229 1:38.2 369 1569 53 157
r: 0:45 63
0:45.0 228 1:38.6 364 1553 55 158
r: 0:45 65
0:45.0 228 1:38.6 364 1553 56 160
r: 0:45 62
0:45.0 227 1:39.1 359 1536 57 159
r: 0:45 67
0:45.0 226 1:39.5 355 1520 56 161
r: 0:45 68
0:45.0 224 1:40.4 345 1488 56 160
r: 0:45 67
0:45.0 226 1:39.5 355 1520 56 161
r: 0:45 66
0:45.0 223 1:40.8 341 1472 55 160
r: 0:45 65
0:45.0 222 1:41.3 336 1457 56 159
r: 0:45 70
0:45.0 222 1:41.3 336 1457 55 160
r: 0:45 57
0:45.0 222 1:41.3 336 1457 53 160
r: 0:45 67
0:45.0 222 1:41.3 336 1457 53 159
r: 0:45 68
0:45.0 221 1:41.8 332 1441 55 158
r: 0:45 70
0:45.0 221 1:41.8 332 1441 55 159
r: 0:45 64
0:45.0 220 1:42.2 327 1426 56 158
r: 0:45 65
0:45.0 223 1:40.8 341 1472 55 158
r: 0:45 62
0:45.0 224 1:40.4 345 1488 56 158
r: 0:45 67
r1,323

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Workout Graph

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