Robin Teply v666m/3:00r...2 SkiErg
1,332
Meters
5:02.4
Time
1:53.5
Pace
99
Calories
156
Heart Rate
| Rest Distance | 594 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,926 |
| Overall Time | 11:02.4 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 46 |
| Stroke Count | 302 |
| Drag Factor | 88 |
November 24, 2023 14:01:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:02.4 | 1,332 | 1:53.5 | 239 | 1123 | 46 | 156 | |
| 2:11.5 | 666 | 1:38.7 | 364 | 1551 | 56 | 159 | |
| r: 3:00 | 247 | ||||||
| 2:50.9 | 666 | 2:08.3 | 166 | 870 | 40 | 154 | |
| r: 3:00 | 347 | ||||||
| r594 |
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Workout Graph
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