Robin Teply v2000m/3:00r...2 SkiErg
2,750
Meters
10:23.1
Time
1:53.2
Pace
144
Calories
152
Heart Rate
| Rest Distance | 188 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,938 |
| Overall Time | 16:23.1 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 45 |
| Stroke Count | 488 |
| Drag Factor | 121 |
September 12, 2023 19:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:23.1 | 2,750 | 1:53.2 | 241 | 1128 | 45 | 152 | |
| 7:26.6 | 2,000 | 1:51.6 | 251 | 1165 | 47 | 155 | |
| r: 3:00 | 188 | ||||||
| 2:56.4 | 751 | 1:57.4 | 216 | 1043 | 41 | 150 | |
| r188 |
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²₁㎞÷3′