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Robin Teply v0:45/0:45r...20 SkiErg

4,425

Meters

15:00.0

Time

1:41.6

Pace

349

Calories

154

Heart Rate

Rest Distance1,567
Rest Time15:00.0
Overall Distance5,992
Overall Time30:00.0
Average Watts333
Calories Per Hour1445
Stroke Rate51
Stroke Count918
Drag Factor175

August 02, 2023 19:43:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

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Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,425 1:41.6 333 1445 51 154
0:45.0 223 1:40.8 341 1472 55 138
r: 0:45 51
0:45.0 225 1:40.0 350 1504 55 145
r: 0:45 51
0:45.0 225 1:40.0 350 1504 53 148
r: 0:45 88
0:45.0 226 1:39.5 355 1520 53 151
r: 0:45 73
0:45.0 225 1:40.0 350 1504 53 152
r: 0:45 76
0:45.0 226 1:39.5 355 1520 53 155
r: 0:45 79
0:45.0 225 1:40.0 350 1504 52 154
r: 0:45 85
0:45.0 226 1:39.5 355 1520 52 156
r: 0:45 78
0:45.0 223 1:40.8 341 1472 52 157
r: 0:45 82
0:45.0 225 1:40.0 350 1504 52 157
r: 0:45 80
0:45.0 223 1:40.8 341 1472 52 158
r: 0:45 79
0:45.0 222 1:41.3 336 1457 52 158
r: 0:45 77
0:45.0 219 1:42.7 323 1410 52 158
r: 0:45 75
0:45.0 217 1:43.6 314 1380 49 158
r: 0:45 83
0:45.0 216 1:44.1 310 1365 48 157
r: 0:45 81
0:45.0 215 1:44.6 305 1350 48 158
r: 0:45 82
0:45.0 215 1:44.6 305 1350 49 158
r: 0:45 84
0:45.0 215 1:44.6 305 1350 49 159
r: 0:45 88
0:45.0 216 1:44.1 310 1365 49 161
r: 0:45 86
0:45.0 217 1:43.6 314 1380 51 161
r: 0:45 89
r1,567

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