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Robin Teply v0:20/0:10r...24 SkiErg

2,371

Meters

8:00.0

Time

1:41.2

Pace

185

Calories

151

Heart Rate

Rest Distance1,040
Rest Time11:40.0
Overall Distance3,411
Overall Time19:40.0
Average Watts337
Calories Per Hour1461
Stroke Rate56
Stroke Count547
Drag Factor143

June 16, 2023 15:58:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

⅓÷⅙]⁸÷4]′³☯₄Ⅷ

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,371 1:41.2 337 1461 56 151
0:20.0 105 1:35.2 405 1694 63 124
r: 0:10 39
0:20.0 105 1:35.2 405 1694 60 147
r: 0:10 30
0:20.0 102 1:38.0 371 1578 60 151
r: 0:10 32
0:20.0 102 1:38.0 371 1578 57 154
r: 0:10 30
0:20.0 100 1:40.0 350 1504 57 155
r: 0:10 28
0:20.0 100 1:40.0 350 1504 57 157
r: 0:10 26
0:20.0 99 1:41.0 340 1468 57 157
r: 0:10 25
0:20.0 99 1:41.0 340 1468 57 158
r: 4:00 230
0:20.0 105 1:35.2 405 1694 63 135
r: 0:10 33
0:20.0 101 1:39.0 361 1541 57 148
r: 0:10 26
0:20.0 100 1:40.0 350 1504 57 152
r: 0:10 29
0:20.0 99 1:41.0 340 1468 57 155
r: 0:10 19
0:20.0 96 1:44.1 310 1365 57 154
r: 0:10 21
0:20.0 96 1:44.1 310 1365 54 155
r: 0:10 19
0:20.0 94 1:46.3 291 1300 54 157
r: 0:10 23
0:20.0 94 1:46.3 291 1300 54 156
r: 4:00 259
0:20.0 102 1:38.0 371 1578 57 136
r: 0:10 27
0:20.0 100 1:40.0 350 1504 57 147
r: 0:10 20
0:20.0 96 1:44.1 310 1365 54 151
r: 0:10 18
0:20.0 95 1:45.2 300 1332 54 153
r: 0:10 22
0:20.0 95 1:45.2 300 1332 54 155
r: 0:10 19
0:20.0 95 1:45.2 300 1332 54 157
r: 0:10 19
0:20.0 95 1:45.2 300 1332 54 159
r: 0:10 19
0:20.0 96 1:44.1 310 1365 57 159
r: 0:10 27
r1,040

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