Robin Teply v2:00/2:00r...5 SkiErg
3,974
Meters
14:00.0
Time
1:45.6
Pace
305
Calories
154
Heart Rate
| Rest Distance | 851 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,825 |
| Overall Time | 24:00.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 50 |
| Stroke Count | 788 |
| Drag Factor | 135 |
June 12, 2023 20:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,974 | 1:45.6 | 296 | 1320 | 50 | 154 | |
| 2:00.0 | 571 | 1:45.0 | 302 | 1338 | 51 | 146 | |
| r: 2:00 | 188 | ||||||
| 3:00.0 | 858 | 1:44.8 | 303 | 1343 | 51 | 155 | |
| r: 2:00 | 149 | ||||||
| 4:00.0 | 1,127 | 1:46.4 | 290 | 1297 | 50 | 158 | |
| r: 2:00 | 164 | ||||||
| 3:00.0 | 845 | 1:46.5 | 290 | 1296 | 49 | 158 | |
| r: 2:00 | 161 | ||||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 51 | 157 | |
| r: 2:00 | 189 | ||||||
| r851 |
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Workout Graph
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