Robin Teply v2:00/1:00r...6 SkiErg
3,410
Meters
12:00.0
Time
1:45.5
Pace
261
Calories
158
Heart Rate
| Rest Distance | 622 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,032 |
| Overall Time | 18:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 50 |
| Stroke Count | 661 |
| Drag Factor | 116 |
June 09, 2023 19:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,410 | 1:45.5 | 297 | 1323 | 50 | 158 | |
| 2:00.0 | 583 | 1:42.9 | 321 | 1405 | 53 | 154 | |
| r: 1:00 | 108 | ||||||
| 2:00.0 | 582 | 1:43.0 | 319 | 1399 | 52 | 159 | |
| r: 1:00 | 90 | ||||||
| 2:00.0 | 576 | 1:44.1 | 310 | 1365 | 51 | 160 | |
| r: 1:00 | 107 | ||||||
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 49 | 159 | |
| r: 1:00 | 110 | ||||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 48 | 158 | |
| r: 1:00 | 91 | ||||||
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 48 | 161 | |
| r: 1:00 | 116 | ||||||
| r622 |
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Workout Graph
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