Sign Up

Robin Teply v0:45/0:45r...20 SkiErg

4,466

Meters

15:00.0

Time

1:40.7

Pace

357

Calories

151

Heart Rate

Rest Distance1,787
Rest Time15:00.0
Overall Distance6,253
Overall Time30:00.0
Average Watts342
Calories Per Hour1477
Stroke Rate54
Stroke Count809

March 16, 2023 18:31:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

¾÷¾]′²⁰☯₃Ⅹ

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,466 1:40.7 342 1477 54 151
0:45.0 220 1:42.2 327 1426 53 138
r: 0:45 97
0:45.0 227 1:39.1 359 1536 55 145
r: 0:45 92
0:45.0 227 1:39.1 359 1536 55 147
r: 0:45 82
0:45.0 226 1:39.5 355 1520 55 149
r: 0:45 89
0:45.0 226 1:39.5 355 1520 56 150
r: 0:45 91
0:45.0 228 1:38.6 364 1553 55 152
r: 0:45 87
0:45.0 228 1:38.6 364 1553 55 154
r: 0:45 89
0:45.0 228 1:38.6 364 1553 56 155
r: 0:45 88
0:45.0 227 1:39.1 359 1536 55 156
r: 0:45 81
0:45.0 222 1:41.3 336 1457 53 155
r: 0:45 89
0:45.0 221 1:41.8 332 1441 53 153
r: 0:45 88
0:45.0 221 1:41.8 332 1441 53 154
r: 0:45 92
0:45.0 221 1:41.8 332 1441 53 153
r: 0:45 83
0:45.0 221 1:41.8 332 1441 53 154
r: 0:45 86
0:45.0 222 1:41.3 336 1457 55 155
r: 0:45 97
0:45.0 221 1:41.8 332 1441 55 155
r: 0:45 93
0:45.0 219 1:42.7 323 1410 53 155
r: 0:45 86
0:45.0 218 1:43.2 318 1395 52 152
r: 0:45 90
0:45.0 219 1:42.7 323 1410 53 153
r: 0:45 92
0:45.0 223 1:40.8 341 1472 55 153
r: 0:45 95
r1,787

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.