Robin Teply v1:00/2:00r...9 SkiErg
6,924
Meters
25:00.0
Time
1:48.3
Pace
516
Calories
152
Heart Rate
| Rest Distance | 1,861 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,785 |
| Overall Time | 43:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 49 |
| Stroke Count | 1243 |
| Drag Factor | 117 |
February 24, 2023 17:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,924 | 1:48.3 | 275 | 1247 | 49 | 152 | |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 49 | 139 | |
| r: 2:00 | 246 | ||||||
| 2:00.0 | 568 | 1:45.6 | 297 | 1321 | 48 | 148 | |
| r: 2:00 | 243 | ||||||
| 3:00.0 | 830 | 1:48.4 | 275 | 1244 | 49 | 152 | |
| r: 2:00 | 215 | ||||||
| 4:00.0 | 1,103 | 1:48.7 | 272 | 1235 | 49 | 156 | |
| r: 2:00 | 189 | ||||||
| 5:00.0 | 1,368 | 1:49.6 | 265 | 1213 | 49 | 158 | |
| r: 2:00 | 183 | ||||||
| 4:00.0 | 1,101 | 1:48.9 | 270 | 1230 | 50 | 158 | |
| r: 2:00 | 188 | ||||||
| 3:00.0 | 827 | 1:48.8 | 272 | 1234 | 50 | 157 | |
| r: 2:00 | 195 | ||||||
| 2:00.0 | 556 | 1:47.9 | 279 | 1258 | 53 | 155 | |
| r: 2:00 | 186 | ||||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 56 | 151 | |
| r: 2:00 | 216 | ||||||
| r1,861 |
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Workout Graph
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