Robin Teply v6:00/3:00r...4 SkiErg
6,626
Meters
24:00.0
Time
1:48.6
Pace
493
Calories
155
Heart Rate
| Rest Distance | 1,402 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,028 |
| Overall Time | 36:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 49 |
| Stroke Count | 1328 |
| Drag Factor | 128 |
December 02, 2022 17:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,626 | 1:48.6 | 273 | 1238 | 49 | 155 | |
| 6:00.0 | 1,647 | 1:49.2 | 268 | 1222 | 49 | 152 | |
| r: 3:00 | 347 | ||||||
| 6:00.0 | 1,680 | 1:47.1 | 285 | 1279 | 49 | 157 | |
| r: 3:00 | 349 | ||||||
| 6:00.0 | 1,654 | 1:48.8 | 272 | 1234 | 49 | 157 | |
| r: 3:00 | 346 | ||||||
| 6:00.0 | 1,644 | 1:49.4 | 267 | 1217 | 49 | 157 | |
| r: 3:00 | 360 | ||||||
| r1,402 |
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Workout Graph
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[6-3]′×4