Robin Teply v750m/2:00r...5 SkiErg
3,750
Meters
13:16.8
Time
1:46.2
Pace
287
Calories
153
Heart Rate
| Rest Distance | 1,388 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,138 |
| Overall Time | 23:16.8 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| Stroke Rate | 48 |
| Stroke Count | 817 |
| Drag Factor | 144 |
September 21, 2022 19:22:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:16.8 | 3,750 | 1:46.2 | 292 | 1304 | 48 | 153 | |
| 2:40.5 | 750 | 1:47.0 | 286 | 1283 | 48 | 147 | |
| r: 2:00 | 296 | ||||||
| 2:38.4 | 750 | 1:45.6 | 297 | 1322 | 48 | 152 | |
| r: 2:00 | 280 | ||||||
| 2:37.6 | 750 | 1:45.0 | 302 | 1338 | 49 | 155 | |
| r: 2:00 | 272 | ||||||
| 2:40.1 | 750 | 1:46.7 | 288 | 1290 | 49 | 157 | |
| r: 2:00 | 267 | ||||||
| 2:40.2 | 750 | 1:46.8 | 287 | 1288 | 49 | 158 | |
| r: 2:00 | 273 | ||||||
| r1,388 |
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Workout Graph
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[¾㎞-2′]×5