Sign Up

Robin Teply v0:45/0:45r...20 SkiErg

4,041

Meters

15:00.0

Time

1:51.3

Pace

288

Calories

137

Heart Rate

Rest Distance2,289
Rest Time15:00.0
Overall Distance6,330
Overall Time30:00.0
Average Watts253
Calories Per Hour1172
Stroke Rate50
Stroke Count1039

August 29, 2022 11:50:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

[¾-¾]′×20

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,041 1:51.3 253 1172 50 137
0:45.0 167 2:14.7 143 792 45 109
r: 0:45 153
0:45.0 176 2:07.8 168 876 47 117
r: 0:45 137
0:45.0 178 2:06.4 173 896 45 118
r: 0:45 134
0:45.0 185 2:01.6 195 969 47 121
r: 0:45 116
0:45.0 185 2:01.6 195 969 48 125
r: 0:45 116
0:45.0 195 1:55.3 228 1084 51 128
r: 0:45 116
0:45.0 194 1:55.9 224 1072 51 130
r: 0:45 114
0:45.0 201 1:51.9 250 1158 52 134
r: 0:45 114
0:45.0 214 1:45.1 301 1336 55 139
r: 0:45 112
0:45.0 216 1:44.1 310 1365 55 144
r: 0:45 109
0:45.0 221 1:41.8 332 1441 55 149
r: 0:45 105
0:45.0 225 1:40.0 350 1504 57 153
r: 0:45 105
0:45.0 228 1:38.6 364 1553 56 156
r: 0:45 107
0:45.0 180 2:05.0 179 916 41 139
r: 0:45 112
0:45.0 230 1:37.8 374 1586 56 153
r: 0:45 108
0:45.0 188 1:59.6 204 1002 45 141
r: 0:45 108
0:45.0 226 1:39.5 355 1520 56 151
r: 0:45 108
0:45.0 191 1:57.8 214 1036 47 144
r: 0:45 106
0:45.0 218 1:43.2 318 1395 53 148
r: 0:45 103
0:45.0 222 1:41.3 336 1457 53 153
r: 0:45 106
r2,289

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.