Robin Teply 3x3:00/3:00r SkiErg
2,567
Meters
9:00.0
Time
1:45.1
Pace
200
Calories
159
Heart Rate
| Rest Distance | 1,319 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,886 |
| Overall Time | 18:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 53 |
| Stroke Count | 639 |
| Drag Factor | 119 |
November 26, 2020 16:02:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,567 | 1:45.1 | 301 | 1335 | 53 | 159 |
| 3:00.0 | 874 | 1:42.9 | 321 | 1403 | 55 | 159 |
| 3:00.0 | 870 | 1:43.4 | 316 | 1388 | 54 | 162 |
| 3:00.0 | 823 | 1:49.3 | 268 | 1221 | 50 | 157 |
| r1,319 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
OxM