Robin Teply 30:04 SkiErg
6,762
Meters
30:04.9
Time
2:13.4
Pace
405
Calories
128
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 45 |
| Stroke Count | 1361 |
| Drag Factor | 108 |
September 21, 2019 22:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.9 | 6,762 | 2:13.4 | 147 | 806 | 45 | 128 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 50 | 124 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 54 | 131 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 55 | 137 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 37 | 114 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 32 | 143 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 44 | 124 |
| 30:04.9 | 19 | 2:08.9 | 163 | 861 | 37 |
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