Robin Teply 30:03 SkiErg
7,054
Meters
30:03.8
Time
2:07.8
Pace
436
Calories
132
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 43 |
| Stroke Count | 1313 |
| Drag Factor | 104 |
July 09, 2019 12:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.8 | 7,054 | 2:07.8 | 167 | 876 | 43 | 132 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 43 | 128 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 43 | 129 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 43 | 130 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 45 | 135 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 915 | 44 | 136 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 44 | 135 |
| 30:03.8 | 15 | 2:06.6 | 172 | 892 | 32 |
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Workout Graph
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AeT